Reema Saikia Wellness

"Reema Ji is an authentic and deeply rooted expert in the field of meditation. She has been collaborating with us for the past seven years, and we truly feel fortunate, as an international yoga school, to share the true essence of meditation with the world through her. In today’s time, it is easy to find a teacher, but rare to find a true practitioner, someone who carries depth, lived experience, and inner stillness. Reema Ji embodies all of this. Her understanding of meditation is profound, and her teaching comes from direct experience rather than theory alone. We are also deeply connected because we both come from the same lineage, “the Bihar School of Yoga tradition”. This shared foundation and alignment in principles makes our collaboration even more meaningful. Following the same authentic yogic path brings clarity, integrity, and harmony in the way meditation is taught and transmitted. Whether our trainings were held in Rishikesh or Kerala, her presence, authenticity, and strong command over meditation created a powerful impact on practitioners. Many experienced real transformation right on the mat, because when a teacher knows how to transmit knowledge through their own energy, the experience becomes immediate and deeply effective. This is exactly what Reema Ji does so effortlessly. Words are not enough to express my gratitude for this continued collaboration. She has been an integral part of our journey and continues to help our organization share authentic yogic knowledge with sincerity and depth. I feel grateful to have built a team that stands apart, and Reema Ji is a priceless part of it. I wish her all the very best for her future projects and endeavors."

"Having experienced Reema's guidance since 2018, I can unequivocally state that she excels as both a yoga instructor and a spiritual mentor. Her profound grasp of yogic and mindfulness disciplines permeates every class. More than just guiding you through poses, Reema facilitates a connection to your innermost self, nurturing a tranquility that lingers long after you've rolled up your mat. She possesses an intrinsic talent for uniquely tailoring her instruction to accommodate every session with an acute eye even virtually. Regardless of whether you are an experienced yogi or a complete novice, Reema cultivates a supportive and inspiring space where you can explore your boundaries and deepen your practice. Her gentle direction and perceptive adjustments have been instrumental in enhancing my flexibility, strength, and overall body awareness. Thanks to Reema, I now feel healthier, more limber, and far more centered than ever before. Her impact on my physical and mental state has been transformative, and I am deeply appreciative of her wisdom and support. For anyone seeking a yoga instructor genuinely committed to their art and dedicated to the well-being of others, Reema comes with my highest recommendation; she is a treasure."

"Reema is a wonderful teacher who has accompanied me in my personal growth for over 15 years, both as a yoga student and as a friend. She shares her knowledge with warmth and a deep understanding about the human condition. She transpires genuine empathy, always meeting people at eye level and always is attuned to their individual needs. Reema’s presence radiates kindness and compassion, creating a space in which one can open up without fear or shame. She never judges, and everything that is, is welcome. Conversations and encounters with her feel safe, held, and deeply respectful. Being with Reema is never just “a yoga class” or “an exchange.” There is another dimension present, one that is healing simply through her way of being. It feels like being held within something greater, while Reema herself remains deeply grounded, with her feet firmly on the earth and a clear, present mind. You have to experience Reema for yourself, as words can never fully describe this unique teacher and human being!"

"Reema is a fantastic teacher whose classes are engaging, challenging, and fun, carrying a calm, positive, and welcoming energy that is encouraging for a beginner like me. Her sessions are so inspiring and stimulating, and her constant attention to technique makes them accessible, safe, and transformative for all levels of practitioners. From simple stretches to advanced postures, sun salutations, and the most soothing Yoga Nidra, it makes for a complete and perfect session. The guided breath and meditation sessions helped me reconnect with my inner self. I never imagined small steps each day would make a significant difference in my strength, flexibility, and balance. The positive impact yoga had outside of the mat on my well-being and outlook towards life is really incredible. I am truly blessed and grateful to have such a wonderful guru, guide, and mentor, and the best part is a dear friend in Reema on this holistic journey of self-discovery."

"I had therapy sessions with Reema, and it was a truly positive and transformative experience for me. From the very beginning, I felt comfortable, understood, and heard. Her approach is calm, compassionate, and deeply insightful. The session helped me gain clarity on issues I had been struggling with for a long time, and I already feel a noticeable improvement in my emotional state and overall well-being. I feel lighter, more balanced, and more confident after the session. I am genuinely grateful for her guidance and would highly recommend Reema Saikia to anyone seeking emotional healing, clarity, and personal growth."

"After a deep personal loss in my life, I found myself navigating an emotional journey filled with grief, confusion, guilt of not doing enough and deep pain. During this incredibly difficult time, Reema was a source of light and strength for me. With compassion, patience, and unwavering support, she helped me process my emotions and guided me toward healing at my own pace. Her positivity, understanding, and gentle encouragement reminded me that it was okay to grieve, and also possible to find peace again. I am deeply grateful for her presence during my healing journey and for the lasting impact she has left. She has added quality to this new chapter of my life. Thank you so much."